---
title: "Warm-up sets"
description: "What is the role of the thermometer in strength training?"
url: https://faq.mcisolutions.de/en/articles/241-warm-up-sets
collection: "Strength Training"
updated: 2026-10-28
language: en
alternates: [de-de]
---

# Warm-up sets

What is the role of the thermometer in strength training?

With the thermometer, you can enable and disable warm-up sets in your strength training. When it's enabled, you'll see the appropriate weights and repetitions for warming up.