Help center

Go to MCI

I don't have this machine in my gym.

What to do when equipment is missing?

If a suggested exercise is not available in your gym or at home, you can exchange it. You can use the arrow icon to swap exercises. Here you will see all exercises that trigger the same or similar muscle stimulus and you can choose according to your own preference. Calculated progression and volume distribution continue to work properly.

Did this answer your question?
😞
😐
😁