Contrary to popular belief, it is completely irrelevant for muscle growth which repetition range you train in. The often propagated “hypertrophy range” or “muscular endurance range” does not actually exist.
Studies have shown that training with 30% 1RM leads to the same gains as training with 70% 1RM or more.
In fact, training across all repetition ranges leads to better development than training in just one repetition range.
If you’re not in the mood for high repetition numbers, you can simply change this using the editing function in the plan.